When people call you Shirtless Chef, this time of year gets a bit challenging and stressful. Maintaining a healthy lifestyle and eating in a slight calorie deficit through November and December can be a daunting task. Most people give up on it all together, and just eat as much holiday foods as they can, while […]
Sneaky Veggies Make Yummy Pasta with Jason’s Recipe
I have a plethora of childhood memories centered around being held hostage at the dinner table, arms crossed, locked in a staring contest at an ever colder growing pile of some green mush, refusing to eat it. I’m not sure why my parents had this occasional line in the sand forcing me to eat some […]
Panthers take on Wolves in 2nd Round of Playoffs; Whit answers 3 pregame questions
Whit Warford asks his 3 questions before the Benton Panthers second round in the playoffs, and answers them afterward. After a bye last week, the Panthers will play at home at the Palace against the Lake Hamilton Wolves at 7PM on November 18th. See the Postgame Answers next week (below in maroon). 1. Will Benton’s strength […]
If you’d rather read than shop, Krystle recommends 3 holiday rom-coms
If you’d rather read than shop, Krystle recommends 3 holiday rom-coms It’s November, time to get in the holiday spirit! I am planning a holiday rom-com marathon for myself. Think Hallmark movies…except they’re books. I’m so excited! Here’s what’s on my list: Christmas at the Valentine Inn – Jennifer Peel Earlier this year I […]
[VIDEO] Saline County Speaks interview series features Elisha Morrison
This episode of Saline County Speaks features Elisha Morrison of Saline Courier: Saline County Speaks is a video feature of influential members of the community in Saline County Arkansas. Hosted by Alan Robinette, this series of interviews is published on MySaline.com presented in partnership with the Saline County Library. See more interviews at www.mysaline.com/saline-county-speaks.
Panthers beat YellowJackets 36-14; Whit answers those 3 questions
Whit Warford asks his 3 questions before the Benton Panthers varsity football game, and answers them afterward. The Panthers traveled to Sheridan to defeat the YellowJackets with a final score of 36-14 on Friday, November 4th. See the Postgame Answers next week (below in maroon). 1. Will Benton’s offense continue to shatter school records? Pregame Thoughts: […]
Diets are stupid – So here is Jason’s potato recipe
Diets, I think we can all agree, are stupid. We’ve all been there. We get fed up with our current state of being, declare loudly “That’s it, I’m never eating again” and then go on some crazy restrictive diet that cuts out your favorite foods and has you chomping on raw celery and plain tuna […]
Three Books That Could Be Hallmark Movies
Three Books That Could Be Hallmark Movies It’s November, y’all! And I may or may not have started Christmas decorating at my house last night. If you’re all up in the holiday spirit right now, here’s a list of books that could 100% be Hallmark Christmas movies. The Tourist Attraction by Sarah Morgenthaler This is […]
Jason’s healthy peanut butter cup defies the real scary season – holiday snacking!
Halloween marks the beginning of the truly scary season. Not because of ghosts, goblins, or creatures that annoyingly go bump in the night when I just want a few hours of uninterrupted sleep…I’m looking at you, cats. No, Halloween is terrifying because that’s the start of Eating Season. Truth be told, most people treat every day […]
Jack answers the 5 Questions for what led Lady Panthers Volleyball to become 5A State Champs
Jack Woolbright asks 5 questions before the Lady Panthers volleyball team competes in the 5A South State Finals, beginning October 25th. He’ll answer the questions afterward. The Panthers will face the Sylvan Hills Lady Bears in their first game. See the Postgame Answers below in maroon. 1. Can the Lady Panthers play consistently through […]
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