For all of you faithful readers out there, I’ve been on a bit of a banana kick with recipes lately. I’m throwing a curveball, or rather, an orange ball this time. I’ve covered plenty of fruits in this column, strawberries, blueberries, the aforementioned banana, but never the trusty orange. Maybe that’s because most people only get this […]
Recipe Replay: Jason’s Truffles have Banana, Peanut Butter, Chocolate & No Regrets
Dear readers, we have been on a roll with both songs and bananas as of late. I’ll give you a break with the former this week, but we will stick with the latter for one more ride. Bananas are easy to get and relatively cheap as fruits go, they travel well, and contrary to rumors, don’t really […]
A Tasty Greekcake Cheesecake Snack with Jason
Of all the high octane desserts that still call to me after all these years, it’s cheesecake. I get angry when I see cheesecake, because once you understand exactly how loaded just one slice is with fat, sugar, and calories, there is no way to justify eating it. Forget how many hours on a treadmill […]
Fat stacks of Sweet Potatoes with Jason
There was a time when the low carb keto diet trend really took off and anyone trying to lose weight was terrified of potatoes.Starchy root vegetables were all suddenly evil, and they were replaced with eating bacon, butter, and pan-fried 80/20 hamburger patties without the fat drained off of them. To any of you still eating […]
Wake Up, Little Suizas – it’s time for taquitos!
Taquitos are one of those foods I never considered as a possible homemade meal. It was either a greasy mystery meat tube wrapped in a deep fried corn tortilla picked up in desperation at a gas station on a long road trip, or a limp, disappointing roll of molten napalm microwaved at home from a […]
It’s Always Taco Tuesday…Somewhere!
Last week, I told you all about the wonders of magnesium and how it could do cool stuff like repair DNA and fight cancer, and never do annoying things like get you added to a group chat or invite you to go out after you are already sitting on the couch for the evening. Now for the […]
Jason dishes on Magnesium – the Wolverine micronutrient
Around my house, I get called Wolverine a lot. I never get sick, even when everyone else is infected with a fever, virus, or cold. If I get a cut or a bruise, it heals overnight. There have been times when there was no evidence of an injury at all within a 24 hour […]
This week in Jason’s recipe, he’s throwing the whole enchilada at one last soup
It’s time to put away the comfort foods as spring arrives and get to lighter fare. No one wants a gutful of chili while pushing a lawnmower in the heat and humidity that is poised to be unleashed on us soon. Soups and stews go the way of winter coats, electric blankets, and actually enjoying […]
To this butternut squash recipe, Jason says, touché torte, touché
My planned cut for the summer months is not going as planned. It turns out that I really bought into the extra calories to build muscle and strength, and it’s a habit I’m finding difficult to break. Hopefully, I’ll get mad enough at myself to get through those first two weeks needed to break and establish […]
Your Beans are Baked…with a Little Help from Jason
There were foods that I had to get rid of when I first decided it was time to lose the heavy blanket of body fat I had slowly accumulated over the years. I either did not know at the time how to make a version that would fit with my goals, or I was now suddenly […]
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