Of all the high octane desserts that still call to me after all these years, it’s cheesecake. I get angry when I see cheesecake, because once you understand exactly how loaded just one slice is with fat, sugar, and calories, there is no way to justify eating it. Forget how many hours on a treadmill […]
Fat stacks of Sweet Potatoes with Jason
There was a time when the low carb keto diet trend really took off and anyone trying to lose weight was terrified of potatoes.Starchy root vegetables were all suddenly evil, and they were replaced with eating bacon, butter, and pan-fried 80/20 hamburger patties without the fat drained off of them. To any of you still eating […]
Wake Up, Little Suizas – it’s time for taquitos!
Taquitos are one of those foods I never considered as a possible homemade meal. It was either a greasy mystery meat tube wrapped in a deep fried corn tortilla picked up in desperation at a gas station on a long road trip, or a limp, disappointing roll of molten napalm microwaved at home from a […]
Arkansas Gov releases $100k for Eclipse Response & Recovery
On Saturday, Governor Sarah Huckabee Sanders released funds from the Response and Recovery Fund and made the following statement: “Out of an abundance of caution, I’ve directed funds to be released from the Response and Recovery Fund ahead of the Great American Eclipse. This will assist commercial carriers transporting essential items to customers in Arkansas […]
It’s Always Taco Tuesday…Somewhere!
Last week, I told you all about the wonders of magnesium and how it could do cool stuff like repair DNA and fight cancer, and never do annoying things like get you added to a group chat or invite you to go out after you are already sitting on the couch for the evening. Now for the […]
Union Five to perform at Third Thursday Street Festival on June 21 in Downtown Benton
The Union Five will perform live from the main stage on Thursday, June 21st starting at 6:00 pm. The City hosts this street festival throughout the warm months and invites the community to come shop, eat, play, and dance in the streets. There will be food trucks, vendors, kids zone fun and more. Come early […]
Shaw Revolver at Revival Restaurant April 20th
Revival Restaurant and Beer Garden in Downtown Benton will continue their outdoor entertaining by hosting Shaw Revolver on April 20th at 6:30 pm – 9:30 pm. Shaw Revolver is the daddy daughter trio who perform the music that is the soundtrack of your life. They have spent years honing their skills to take you on […]
Low income households can sign up now for the Fresh Market food distribution April 6th
Low income households can come to the CADC Fresh Market food distribution on Saturday. This event is in partnership with Salvation Army. The Central Arkansas Development Council plans to provide fresh produce to around 350 low income households within Saline County. Choices will include russet potatoes, sweet potatoes, carrots, tomatoes, onions, bell peppers, spinach, apples, […]
Jason dishes on Magnesium – the Wolverine micronutrient
Around my house, I get called Wolverine a lot. I never get sick, even when everyone else is infected with a fever, virus, or cold. If I get a cut or a bruise, it heals overnight. There have been times when there was no evidence of an injury at all within a 24 hour […]
Browse the list of upcoming events in Paron, Arkansas
Browse the list of events, coming to the Paron Community Center, at 22163-22295 AR-9, Paron, AR 72122. April 12th Join the Ortiz family starting at 5 PM in the Paron cafeteria for authentic Mexican cuisine. Dine in or take out options are available. Text/Call 501-672-0549 for more information. April 15th Farmers Market Vendor Meeting at […]
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