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Somehow in the hustle and bustle…and website issues…of last week I managed to publish all of the regular things I usually send out on MySaline except my own article. Don’t you hate when that happens??? So, with that in mind, this week will have a little more content and then we will dive off into […]
Jason tries not to “brassica” but cruciferous veggies are the best.
I can’t get enough of cruciferous vegetables, which if you read this column on the reg, you well know by now. They are easy to prepare, full of health benefits, and if you apply a bit of knowledge and technique, taste amazing. I know, I know…many of you aren’t buying that last statement. I was […]
Is that a zucchini in your pizza, or are you just happy to see me?
There are many pervasive sayings that get passed down from generation to generation that are completely devoid of facts. One that comes to mind is the saying “Even when pizza is bad, it’s still pretty good.” I believed that at one point in my life. Navy boot camp changed that forever. Food in the mess […]
A Little Back to School and A Lot of Razorback Football this Week with Bekka
Well, it’s been a week! Somehow I’m a few days late getting this article out but it seems fitting to throw out my first Football article on Sunday…since that’s a typical football-ie day! I think part of the delay could be that my favorite tiny human broke my heart this week by starting Kindergarten…I will […]
Hey Hey Hey – What do you know – It’s Sloppy Joe casserole!
Sloppy Joes are the time honored quick and easy dinner of all time for the busy family on the go. It still qualifies as a hot, home cooked meal, yet takes less than half an hour to prepare. It is also a staple in public school cafeterias across the country, as Adam Sandler memorialized so […]
Olympic Sized Updates: Bekka’s Closing Ceremonies and all the Arkansas Athletes
I don’t know how it affected the athletes but I’m still in full recovery from this years Olympic Games in Paris. Our American athletes showed up and showed out in all the best ways and I couldn’t be more proud to stand on my front porch, wave my American flag, and shout USA, USA, USA! […]
Jason brightens your day by cooking with color – Lime Cajun Chicken with Cauliflower Rice
A popular saying in regard to healthy eating is to eat the rainbow. That does not mean a bag of Skittles. That rainbow has more in common with the sheen of an oil slick in a parking lot puddle after a summer shower. This is one of the rare occasions where the saying is true. […]
Olympic Sized Updates: Gold Rush!
If you didn’t know it, and somehow I’m a part of the club that didn’t even being an avid Olympic watcher for many years, the first weekend following the first full week of Olympic Games is known in the US as “Gold Rush Weekend”. After watching the games during this time period I can […]
Jason has a Big Mac Casserole Recipe that won’t Supersize You
There are times when even I question whether or not it’s worth all the effort to eat right and exercise. Trudging down to the hot basement garage to work out every day can become tedious. Wondering if a set of weighted pull-ups is a waste of time is not the best way to crank out […]
Olympic Sized Updates: Friday’s Medal Report
If you are reading this post please humor me and tell me that you aren’t getting anything done with these Olympics on all day either! I swear I could sit and cheer these athletes day and night and have zero regrets! I would consider it a pretty productive week, though, since I was able to […]
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