I get asked all the time what the secret is to losing weight. There is no secret to losing weight. People lose weight all the time. It’s a fairly easy thing to do on a short term basis. The struggle is maintaining that weight loss once you achieve your desired goals, and not falling into […]
Recipe Replay: Jason’s Chicken Fajita Casserole
Chicken fajitas are one of the few things I can order from a restaurant these days that fit my lifestyle… barely. Restaurants still use prison chickens that never get to move once in their life and go from chick to broiler so fast it looks like a time lapse video. They also use enough salt […]
Shop, play & eat at the 37th Annual Bryant Fall Fest Oct 12th
It’s time for the 37th Annual Bryant Fall Fest, hosted by the Greater Bryant Chamber of Commerce. It’s set for Saturday, October 12th, 2024, from 9:00 a.m. until 2:00 p.m. Admission is FREE! See below for info on Parking, Entry, Kids Land, Vendor Booths, Food Truck spaces and more… Overview: Fall Fest gets bigger every […]
Farmer, Cornwell & James to speak at “Tell Me the Stories of Benton,” Sept 27th
Learn about the past, present and future of Benton, Arkansas, at “Tell Me the Stories of Benton.” READ MORE BELOW Hear from three speakers who know lots about Benton. Tom Farmer, Mayor of Benton; Lamont Cornwell, Executive Director of Saline County Economic Development; and Gary James, President & CEO of Benton Area Chamber of Commerce. […]
Jason gives us a fishy way to get more omega-3 in your diet
It’s common knowledge that most Americans are lacking in getting omega-3 fats in their diet. The easiest way to get that is by consuming cold-water fish such as mackerel, sardines, and salmon. It’s also common knowledge that most people avoid eating fish in this country as well. Salmon is probably the most popular of those […]
Salty Cheese Dip Festival moved to Nov 2nd
The Salty Cheese Dip Festival has been rescheduled to November 2nd, 2024, due to the World Cheese Dip Festival taking place on the same day. Leadership Saline County, in partnership with the EMpact One Foundation, is set to host the Salty Cheese Dip Festival from 11:00 AM to 1:00 PM at the Downtown Benton Farmers Market […]
How about a Recipe Rewind to some amazing Tortillas and Tacos!
Jason says make these Tortillas & Taco Meat using addition by subtraction! I’ve dedicated many articles to expound upon all the beneficial nutrients and disease fighting properties in natural foods cooking. Your eyes have surely crossed at all the lists of omega 3 this and anti-inflammatory that and compounds yada yada yada. The problem is […]
Earn Best Cheese Dip Bragging Rights at the Salty Cheese Dip Festival *** New Date November 2nd***
Do you have THE BEST cheese dip recipe? Are you ready to vie for world…or at least Saline County…cheese dip domination?? It’s time to enter your recipe into the Salty Cheese Dip Festival and let your peers be the judge! Leadership Saline County, in partnership with the EMpact One Foundation, is set to host the […]
“The Local Tavern” in Bryant promises fresh ingredients, billiards & teams theme
The Local Tavern is a new restaurant in town. It’s coming to Bryant at 3429 Market Place Avenue (behind Walmart). READ MORE BELOW You may recognize that address as the location of Crave Hot Dogs & Barbecue. That’s because it’s soon to be there instead of Crave. The owners wanted something different, something that builds […]
Jason tries not to “brassica” but cruciferous veggies are the best.
I can’t get enough of cruciferous vegetables, which if you read this column on the reg, you well know by now. They are easy to prepare, full of health benefits, and if you apply a bit of knowledge and technique, taste amazing. I know, I know…many of you aren’t buying that last statement. I was […]
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