Follow Lee Crow of Bryant on his fitness path, and try his recipes and health tips. See the the archives to his featured column here. By Lee Crow Sorry it’s been a couple weeks since I’ve posted anything on Eating Crow. I’ve been getting in a lot of cycling and getting ready for Yard Wars. […]
Submit Your Story to MySaline
Got a story that needs to be published? Fill out this form below! After that, send an email to [email protected] with at least one picture or graphic or logo that goes with the story. Label the people and/or things from the pictures. Tell who took the photo so we can give credit. Don’t give us pictures […]
Eating Crow: Sweet & Zesty Pineapple Salsa
Follow Lee Crow of Bryant on his fitness path, and try his recipes and health tips. See the the archives to Lee’s featured column here. Sweet & Zesty Pineapple Salsa This week’s edition of Eating Crow features something that is good with tortilla chips, kale chips, as a topper for grilled chicken, grilled pork chops, or […]
Eating Crow: Lee’s Rice Bowl Alternative
Lee’s Rice Bowl Alternative 1 cup chopped cauliflower 1/2 c each chopped onion chopped bell pepper diced tomato black beans (low sodium) 2 tbsp tomato paste cumin coconut oil Melt about 1 tbsp coconut oil in skillet or large pot. Add cauliflower, onion, & bell pepper first and stir together and let simmer for no […]
Lee’s Faith & Fitness Columns
List of Recipes and Tips: Egg White Muffins September 30, 2019 Stress, Negativity and Pancakes – August 9, 2019 Italian Squash & Smoked Turkey Sausage – July 2, 2019 Get Past the Plateau – June 5, 2019 Instant Pot Mexican Chicken – Apr 19, 2019 5 Pillars of a Healthy Lifestyle – Mar 26, 2019 […]
Shelli Finally Tells Why the Court Filings Changed
Alright, alright, alright, alright, alright… Two or three or thirty people have asked me about a change I made in the Court Filings blog. I took out listings that have to do with family issues. Why did I do that, considering it’s public record? Well, you’re right, it is public record. But one morning a […]
Olive Mobley Makes it to 100 Years Old on August 18th, 2017
This article was written for MySaline by Thelma Poole and photos are by Roger Poole. My husband and I had the pleasure of visiting with a new acquaintance today. Olive White Mobley is a lady who is celebrating her 100th birthday August 18, 2017. She was born in Missouri, but calls Arkansas home. She […]
VIDEO: Benton FD Shows How to Pick Smoke Detectors; Use Fire Extinguishers
I bought a new house and noticed the smoke detectors needed replacing. Upon looking at the choices at my local store, I became quickly overwhelmed. Friends told me I should ask the fire department what to buy, and I thought that was a great idea. I thought since I would be asking, I’d make a […]
The April Fool’s Incident of 2007 that Got Shelli Herself Banned on Yahoo
I need to preface this story just a little, so if you didn’t know, for a couple of years, before MySaline.com, I had a blog that was just about Benton – called Bent On Benton. Here’s an old t-shirt: I also wrote a weekly column for the newspaper, the Saline Courier. The following is my […]
Habitat House Needs Volunteers for Yard Work Thursday
Calling all Volunteers who enjoy yard work! Habitat for Hu. Anity of Saline County has a home that is near completion and will need to have the yard sodded and flowerbeds completed this Thursday, February 2nd. We currently have one group from Bryant High School signed up but still need more help. Please call Hollie […]