Jason says Trust the Process (and don’t trust the processed) Folks, it’s time for a rebrand. Just like with food and lifestyle choices, sometimes you have to take a step back, evaluate where you are, and make some changes. I had to google my articles to refer to a past recipe, and there are a plethora […]
Cajun Red Beans & Rice Without the Paying the Ragin’ Unhealthy Price with Jason Murphy
Last week, I wrote about biscuits and how they can be reworked into a healthier alternative to the pre-packed store bought version. What prompted that was a craving for red beans and rice with sausage. I guess it’s possible to have one without the other, but why would you? So, today is the companion piece […]
The Tao of Biscuit Kung Fu with Jason’s Recipe
Bruce Lee famously had to win a fight against the best hand picked martial artist in order to keep teaching Westerners the art of Wing Chun. He won, but barely, and was struck by how much of what he had learned wasn’t useful in actual combat. Lee decided a brand new approach was in order. […]
Pecans are nuts…but not as nutty as crazy diet fads!
It absolutely blows my mind when it comes to the extremes people will go to in order to lose weight. Nevermind eating less processed foods, taking in slightly less calories than you use in a day, and moving more. Let’s go on some crazy restrictive diet, use some weird piece of equipment, or take some […]
I’ll Butternut Your Squash with Jason’s Recipe
When fall comes around, pumpkin gets all the press, thanks mainly to Starbucks and their sugar laden, calorie infested Spice latte drinks. Don’t get me wrong, I love pumpkin, just not from a coffee shop spiked with enough sugar to kill an elf pulling a double shift in that North Pole sweatshop. There are other winter squashes […]
Sneaky Veggies Make Yummy Pasta with Jason’s Recipe
I have a plethora of childhood memories centered around being held hostage at the dinner table, arms crossed, locked in a staring contest at an ever colder growing pile of some green mush, refusing to eat it. I’m not sure why my parents had this occasional line in the sand forcing me to eat some […]
Diets are stupid – So here is Jason’s potato recipe
Diets, I think we can all agree, are stupid. We’ve all been there. We get fed up with our current state of being, declare loudly “That’s it, I’m never eating again” and then go on some crazy restrictive diet that cuts out your favorite foods and has you chomping on raw celery and plain tuna […]
Jason’s healthy peanut butter cup defies the real scary season – holiday snacking!
Halloween marks the beginning of the truly scary season. Not because of ghosts, goblins, or creatures that annoyingly go bump in the night when I just want a few hours of uninterrupted sleep…I’m looking at you, cats. No, Halloween is terrifying because that’s the start of Eating Season. Truth be told, most people treat every day […]
This healthier recipe will have you saying Gimme Some of Your Tots
Taking foods I once enjoyed and remaking them into something decidedly more healthy – that’s how I manage to maintain the weight loss that I set out to achieve seven years ago. It’s a sustainable strategy for life, versus losing weight on a strict, plain chicken breast-and-broccoli diet or like-minded plan – which eventually people […]
Jason makes Power Brownies for Life
Let’s face it, people in general are stupid. It’s been proven that all you have to do to convince the masses that a lie is the truth is just keep repeating it. How outlandish, improbable, or transparently made up the falsehood may be does not matter. Every two-bit con man, grifter, or politician knows the […]
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- Next Page »