Welcome to the first installment of Get Real with Doug Robinson. Every other Wednesday Doug will talk about real estate facts and trends and give some advice. This first column compares renting a home to buying. Owning and renting a home each have their advantages, but what’s best for you depends on your circumstances. Here […]
Lee’s Faith & Fitness: Thinking Outside the Box
So much has been going on since my last column. I had the opportunity to share my weight loss story before more than 1,000 attendees at the National CPC+ conference in Baltimore, MD. I have had 2 cycling events. Both were firsts for me. I rode 35 miles last month in Arkansas Heart Hospital’s Cardiac Classic, […]
Lee’s Faith & Fitness: Instant Pot Mexican Chicken
This weeks recipe features a new product I received for my birthday this year. I have always wanted an instant pot. I had seen others using them and understood how much easier meal prep would be with one of these. So this weeks recipe features a new twist on Mexican chicken. The ingredients are simple: […]
Lee’s Faith & Fitness: 5 Pillars of a Healthy Lifestyle
This week we take a look at the 5 pillars of a healthy lifestyle. First let’s look at exercise. I am a firm believer of the importance of consistent exercise at least 5 days a week and in some case 6 or 7 days. The time will vary but experts will tell you 30 minutes […]
Lee’s Faith & Fitness: Muffin Pan Turkey Meatloaf
This week’s edition of Lee’s Faith & Fitness offers up a healthy version of a southern classic. I call this one, “Lee’s Muffin Pan Turkey Meatloaf.” As always, my ingredient list is based on one serving. In the case of this muffin pan meatloaf, 2 meat muffins is 1 serving. 1 pound of extra lean […]
Lee’s Faith & Fitness: Face-to-Face Accountability
This weeks edition of Lee’s Faith & Fitness is more of a response to a question I have been asked a lot. What was it that got you started on your weight loss journey? I like to answer that question by talking about what I like to call the power of accountability. While I didn’t actually […]
Lee’s Faith & Fitness: Turkey Egg Roll Bowl
Lee Crow takes a step in a new direction, with a name change for his column and a new logo to go with it. Lee’s Faith & Fitness will be the new name of his column. Follow Lee Crow of Bryant on his fitness path, and try his recipes and health tips. See the the […]
Library Releases List of Top Titles Checked Out in 2019
The Saline County Library has been taking note of all the thousands of books, movies, video games that members have checked out over the past year. They made a list to show which ones were the favorites. If you haven’t seen these before, they are worth checking out. Adult Nonfiction: I’ll Be Gone in the […]
Saline Shots: Photo Gallery of Saline County Arkansas
MySaline would love to publish your pictures representing Saline County. If you have a picture to submit, email it to [email protected]. Please include the following: Submitter name • Photographer name if different • Photo location • Any other description of what’s in the picture • Approximate date/time of photo. August 30, 2018 August 29, 2018 — Thelma Poole writes: “This was […]
Column: Somebody’s Dad Tries Looking for Non-Ethanol Gas in Saline County
This column is written by my dad, Roger Poole. He always has something interesting to say, usually says it and sometimes writes it down. Neither a borrower nor a lender be… William Shakespeare My daughter asked me if I have a pressure washer. She knows I keep a wide range of tools and appliances available […]