This weeks edition of Lee’s Faith & Fitness is more of a response to a question I have been asked a lot. What was it that got you started on your weight loss journey? I like to answer that question by talking about what I like to call the power of accountability.
Keep on the lookout for my next column when I’ll be sharing about the importance of being consistent and sticking to the process when it comes to healthy weight loss.
- Follow Lee Crow of Bryant on his fitness path, and try his recipes and health tips. See the the archives to his featured column here.
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